This recipe is one of my favourite combinations of fast-digesting carbs and protein for post-workout fuel! Honey and maple syrup are both simple sugars, allowing for that speedy transportation of nutrients to the muscles, while a lean protein such as whey powder is an amazing building block for new muscle tissue.
Because who doesn't need a little healthy cookie in their day??
This is the perfect snacking food when you need something sweet and decadent... but simultaneously loaded with protein!
Coconut. Lime. Mint. Let the sunny days roll!
Raw cookie dough in a flash! Featuring sprinkles: Why not make every day a party??
Have you ever tried FROZEN peanut butter?
This fresh, green protein milkshake is perfect for Spring... AND St. Patrick's Day!