What to make when you have 10 minutes or less to create something good for your body!
A full day of eating in Barcelona- healthy and unhealthy treats!
Eating “clean” foods honestly feels amazing. The body just thrives! With the exception of the protein ice cream, these meals are all meal prep friendly to keep you going no matter what you’re doing!
The time when it is most important to prioritize eating well is when we are stressed and need to perform well mentally. The foods we consume are directly correlated to our body's ability to be great- anywhere from our energy levels and focus to our cognitive speed.
Seven meal ideas for your Meal Prep Monday!
Have a FUN Monday my friends! I hope this gives some meal prep ideas!
A full day of fun, fresh, feel-good food!