These are great for meal prep too- slide everything off the skewer and straight into a tupperware filled with spinach for a fresh salad!
Last week, I was craving Nutella, but don't love the amount of palm oil and sugar added! So, from what began as a quest to find a lower fat, lower sugar alternative, this brownie batter was born.
Happy Wednesday! Wednesday is probably my favourite day of the week. It's... SURVIVOR NIGHT! Yep, I have watched that show religiously since I was seven years old, and still have full belief that they will one day accept Canadians as tribe members. It's happening. It's the challenges, the social aspect, and probably a [...]
This fresh, green protein milkshake is perfect for Spring... AND St. Patrick's Day!
Almonds, coconut oil, cinnamon, cocoa, and salt are the only ingredients in this health-ified version of sweet and salty nuts which can be done in minutes!
Let's ring in the spring with some simple, colourful fizz!
If you’re like me, you’ve probably been seeing Turmeric flying around social media. What’s the hype about and what does it do? AND HOW CAN I ADD IT TO MY ROUTINE IN A TASTY WAY??