For when your mind says chocolate but your body says greens.
This fresh, green protein milkshake is perfect for Spring... AND St. Patrick's Day!
If you follow my Instagram, you may have seen a story I posted a few days ago documenting a full day of food, where I talked about some of my favourite principles of eating! I have been tracking macronutrients for the past few years (and have seen huge results in regards to my training!), but [...]