An indulgent, low calorie drink to enjoy as the sun rises and you take on a new day.
You could enjoy these noodles as a side or add protein and crushed peanuts for a more filling meal!
These bars are keto friendly, paleo, gluten free... and taste like a beach party! Happy Summer!
Overdoing it on caffeine has become almost the norm in the western culture of “hustle” - take it easy and LISTEN to your body with some alternatives for morning energy!
Monday, Monday, Monday! I went grocery shopping for the week ahead yesterday, and caught myself at the check out, zoned out at the impulse purchases. You know, the candy bars, gum, and magazines that call your name as you wait in line. We have a chocolate bar here called "Snickers", a chocolate peanut butter caramel [...]
This recipe takes about 30 seconds to blend together and is a treat for your body and mind... and taste buds!
Last week, I was craving Nutella, but don't love the amount of palm oil and sugar added! So, from what began as a quest to find a lower fat, lower sugar alternative, this brownie batter was born.