Do you want to hear something funny?

I was making these popsicles, taking photos as I went, dancing away in my kitchen.

I put the ingredients into a bowl, took a photo, blended, took a photo, poured into popsicle molds, took a photo, looked for popsicle sticks…

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No popsicle sticks.

So I ventured into the basement, hoping for leftover popsicle sticks from a project I would’ve made as a kid in the craft box.

Alas…No luck!

I did, however, find a (clean!!) tongue depressor and two sets of chopsticks. AND my holographic dolphin watch from 2003. Oh yes. SUCCESS!

Nutritional Information (for entire recipe):

225 Calories
7 g Fat
11 g Carbs
28 g Protein


  • One scoop of vanilla or chocolate whey powder
  • 1 tablespoon powdered peanut butter OR 1 tablespoons all-natural peanut butter for a creamier fudgesicle
  • 1 tablespoons baking cocoa
  • 1/3 cup milk of choice (I used unsweetened cashew milk)


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1. Combine all ingredients. You can either whisk together (for a nice arm workout!) or simply blend in a blender. (If using natural peanut butter, add this in after blending other ingredients)

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2. Divide amongst three popsicle molds. Freeze overnight or until solid.

3. Run under hot water to release from mold.

4. Enjoy!!

Mikaila 🙂


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