Wednesday is probably my favourite day of the week.
It’s… SURVIVOR NIGHT!
Yep, I have watched that show religiously since I was seven years old, and still have full belief that they will one day accept Canadians as tribe members. It’s happening.
It’s the challenges, the social aspect, and probably a sprinkle of tropical island beauty that makes Survivor so appealing. My hometown is currently in an apparent ice age, so a tropical island sounds FANTASTIC.
I’m counting on Spring being around the corner- maybe some donuts with flavours which say “spring” will do the trick??
I wrote a post for Brew Your Bucha, (Derek was a guest contributor last week!), for my favourite flourless donut recipe! Perfect for mother’s day or simply sandwiched with coconut milk ice cream, these donuts are a light 114 calories each, and taste like the essence of spring! Lemon and coconut flavours shine in this flourless, digestion-friendly recipe.
For fun, I love to compare the nutritional information of
commercial versions with the homemade version:
Tim Horton’s Toasted Coconut Donut
13 g Fat
40 g Carbs (22 g sugar)
4 g Protein
Homemade Coconut Lemon Donut (makes 9)
4.3 g Fat
14.7 g Carbs (11.3 g sugar)
4.5 g Protein
Here’s the link to the full recipe!
Keep rocking on and let’s keep our fingers crossed for Springtime 🙂